Sound Bath Meditation
Aristos Giatras and Angeliki Matopoulou join forces for the first time to take you on a journey through sound, breath, and meditation.
Mind–Body Healing Yoga Retreat Thermae Sylla Spa Wellness Hotel
A 3-day retreat of yoga, sound healing, and thermal spa relaxation at the historic Thermae Sylla Spa in Edipsos. Reconnect body and mind with a unique wellness experience in Greece.
🚀50 hours ROCKET® VINYASA TEACHER TRAINING, with Angeliki Matopoulou
Rocket Yoga Athens and Angeliki Matopoulou invite you to a unique Rocket® Yoga Teacher Training, taking place in Athens on October 31st – November 2nd & November 8th–9th!
Yoga for the people
With respect for tradition and an eye on personal development, we created a unique Yoga studio, in the Northern Suburbs, a few minutes away from Dukissis Placentias station.
In the green Agia Paraskevi, very close to the areas of Geraka, Pallini, Melissia, Vrilissia, Glyka Nera and Chalandri, we welcome practitioners of all ages and physical conditions.
Choose the course that suits you according to your experience and start a wonderful journey of self-awareness and personal development! For beginners we recommend the practice of Hatha Yoga. While more advanced students can follow the take-off practice of Rocket Vinyasa! The practice of Handstands marries Yoga with acrobatics and is suitable to lay the foundations for more challenging practices. We offer courses for pregnant women, for injury rehabilitation as well as alternative therapies such as the Japanese Reiki technique. There is the possibility of Personal Training and mini groups. If you need guidance or more information, please do not hesitate to contact us. With our many years of experience, we will help you choose the most suitable program for you.
Personalized Nutrition Service
Our new nutrition service at Pratyahara offers personalized, science-backed coaching to help you eat better, feel stronger, and support your health goals.
Pranayama | Surya Namaskar | Meditation
A class that includes breathing, kinesiology and meditation, suitable for all levels of students.
Aerial Yoga for kids and adults
Contact with Aerial Yoga is associated with multiple benefits, on a physical and mental level.
Pilates
A system suitable for everyone, because it requires no previous experience and is ideal for people with musculoskeletal problems.
Sound Massage
Peter Hess' Sound massage as a method of relaxation
Hatha
With the practice of Hatha Yoga, the coupling and balancing of the two opposite energies in our body and mind is achieved.
Rocket Yoga
Rocket belongs to Vinyasa practices. Vinyasa means breathing and moving together, in a framework of awareness and consciousness.
Prenatal
Today, more and more gynecologists recommend Yoga as the most suitable and safest exercise for expectant mothers.
Handstands
We lay the groundwork for achieving all the yoga poses and inversions.
Reiki
Japanese healing technique based on the innate human instinct for relief and healing.
Teaching
With love and respect we guide each practitioner to self-awareness and completion!
