🚀 Experience a dynamic Yoga session that combines the freedom of Rocket Vinyasa with focused handstand techniques 🤸‍♂️

Rocket Series 2 is inspired by the second series of Ashtanga Vinyasa, with an emphasis on backbends, twists, arm balances, and inversions such as handstands and forearm stands.

🎯 It places greater focus on the core, arms, and spine, while incorporating deeper openings and more demanding transitions.

During the practice, we will work on:
• Backbends and chest opening
• Dynamic arm balances
• Handstands and inversions
• Strong activation of the core and upper body
• Creative transitions that make the practice both powerful and challenging

👉 This masterclass is designed for those who want to advance their practice, building strength, flexibility, and confidence in more demanding postures—always with options and modifications.

👉 Suitable for practitioners with a basic yoga experience who want to evolve and explore something more dynamic.

🚀 What to expect?
A high-energy practice filled with exploration and the feeling that… you can fly a little higher off your mat.

Instructor: Angeliki Matopoulou

💥 Reservation required
6978154577

Pratyahara Yoga Center