Yoga & Mental Health

Yoga & Mental Health

yoga + psixiki igia
⚜️ Pratyahara Yoga Center and Angeliki Matopoulou, in collaboration with the psychotherapist Evelina Kokkini, invite you to a seminar based on the book by the popular psychologist Marshall Rosenberg ‘ Non-violent communication ‘ the language of the heart.
🕉️ Yoga is a practical – philosophical system that aims at our physical, mental and spiritual health. It is a personal journey towards awareness, self-awareness and evolution.

💟 Psychotherapy is a process that helps people deal with emotional, psychological or interpersonal difficulties, as well as communication problems.

☯️ Together we will look at how the philosophy of yoga connects with the tools of psychotherapy to access more honest and authentic communication with ourselves and those around us.

Credits:
Αngeliki Μatopoulou
https://bit.ly/Angeliki_Matopoulou

Evelina Kokkini

Date:
📆Saturday 22/2/25 || 16.00 -19.00

Location:
📍 Pratyahara Yoga Center

🪙Cost: 30€
EARLY BIRD: 25€ (payment until 8/2)

🖥️Notes will be given

*prices do not include VAT

Information – clarifications – payment methods:
6978154577