❓What is mindful eating?
✅It’s a practice that helps you become more conscious-or more aware-of your eating habits
❓What is Yoga?
✅It’s a practice of holistic awareness, health and wellness
In other words, the best combination to gain awareness, balance and harmony in your body and life through the Yoga & Nutrition seminar!
In this experiential seminar
🔸 Veronika Tsoukatou ( Clinical dietician, nutritionist BSc, MSc) &
🔸 Angeliki Matopoulou ( Senior Yoga Teacher & Yoga teacher trainer)
👉 will analyze with you the conscious nutrition
👉 giving you practical exercises and tools from yoga, meditation and nutrition
✔️Θα even give instructions and important tips that you can easily apply in your daily life!
📅 Date & time:
Saturday 26 April 16:45-19:00
Pratyahara Yoga Center, 56 Chrysostomou Smyrni Street, Agia Paraskevi, Agia Paraskevi (www.pratyahara.gr)
RESERVATION: 6978154577
Cost: 35€ (VAT not included)
Social media of speakers:
Veronika Tsoukatou @veronika_tsoukatou_dietitian
Angeliki Matopoulou (@pratyaharayogacen @angelikimatopoulou )
