3-HOUR ROCKET MASTERCLASS
16/01 | 16:30–19:30

Rocket 3 brings together the foundations and elements of Rocket 1 & Rocket 2 into one complete, dynamic practice.

A full-spectrum Rocket experience combining strength, mobility, balance, inversions, arm balances, forward folds, backbends and twists, with variations and transitions throughout the practice.

What we’ll explore:

• Rocket 1 & Rocket 2 elements
• Strength & endurance
• Forward folds & hip mobility
• Backbends & twists
• Arm balances & inversions
• Handstands & variations
• Transitions & creative variations
• A complete, full-body Rocket practice

One practice. The full spectrum of Rocket.

Three hours to move, explore, challenge yourself and experience the practice as a whole.

With @angeliki.matopoulou
Licensed Rocket Yoga Trainer

Venue: Pratyahara Yoga Center, Agia Paraskevi

Information & Bookings: +30 697 815 4577

Price: 40€