🚀 Experience a dynamic Yoga session that combines the freedom of Rocket Vinyasa with focused handstand techniques 🤸‍♂️

Through the flow of the practice, integrating progressive drills and exercises, we will work on strength, technique, flexibility, control, and balance, guiding the body safely from the fundamentals to more advanced levels.

What is Rocket Series 3 (“Happy Hour”)?

A dynamic, rhythmic, and well-rounded Vinyasa practice that blends elements from Rocket 1 & 2, incorporating postures from the 1st to the 3rd series of Ashtanga Vinyasa — a full-spectrum practice that works the entire body.

Ideal for anyone who wants to evolve their practice, refine their technique, and approach handstands with confidence and safety.

Instructor: Angeliki Matopoulou

Απαραίτητη η κράτηση θέσης
6978154577

Pratyahara Yoga Center