The Art of Adjustments

The Art of Adjustments

Specialized Workshop for Yoga Teachers

Elevate your teaching approach with a practical and theoretical workshop focused on the art of hands-on adjustments.

This workshop is designed for professional yoga teachers and trainees who want to:

  • Deepen their understanding of physical alignment

  • Develop skills for safe and effective hands-on guidance

  • Build confidence in establishing physical contact with students

  • Integrate anatomical knowledge into their teaching practice

What the workshop will cover:

  • Types of touch and their energetic impact

  • Philosophy and ethics of physical adjustments

  • Teacher’s confidence and approach to adjustments

  • Practical application on key yoga postures

  • How to avoid common mistakes

  • Real-life scenarios from a yoga teacher’s daily practice

Workshop Structure:

  • Day 1: Focus on standing and seated poses

  • Day 2: Focus on backbends, twists, and arm balances

Instructor: Angeliki Matopoulou

With 14 years of yoga experience and extensive training with world-renowned teachers across a variety of yoga styles, Angeliki brings a deep understanding of students’ needs. She adapts her teaching to each individual, offering precise alignment cues and safe adjustments. Her expertise makes her the ideal guide for teachers looking to refine their practice and enrich their teaching methods.

Participants will receive a certificate of attendance.

📅 Dates: May 17 & 18

⏰ Time: 10:30 AM – 1:30 PM
Duration: 3 hours per day
🪩 Location: Pratyahara Yoga Center
🪅 Cost: €75 for one day / €140 for both days
☎️ Registration: 6978154577
💡Please note:
This workshop is part of the 50-hour Rocket Vinyasa Teacher Training Course. Spaces are limited to ensure a high-quality learning experience, and advance booking is required.