108 Surya Namaskar & Sound Healing

108 Surya Namaskar & Sound Healing

108-Surya-Namaskar
rocket yoga workshop series 2

🧘 We meet at the Pratyahara Yoga Center at 17:00 for a practice of 108 Sun Salutations.

☀️ A traditional ritual flow honoring the sun as a source of life, energy, and consciousness.

🔸 The 108 repetitions are not simply a physical exercise; they are a meditative process through movement — a cycle of cleansing, endurance, and inner transformation.

🔸 Each salutation becomes a wish, an intention, a breath that brings us closer to our center.

💎 After the completion of the practice, a deep relaxation session with Singing Bowls & Fen Gong will follow.

Duration: 2 hours
Starting time: 17:00

Guided by: @angeliki.matopoulou
Cost: €20*
*VAT not included

Instructor: Angeliki Matopoulou
Reservation required

Open Level