Angeliki’s training on the path of Yoga began in 2005 and exceeds 800 hours (RYT® 500, E-RYT® 200, YACEP®). She is the first authorized Rocket Vinyasa Yoga teacher in Greece by David C. Kyle and in 2014 she founded Rocket Yoga Athens as an effort to create the current of Rocket Yoga in her country. In September 2018, she opened her own Yoga studio, the Pratyahara Yoga Center in Agia Paraskevi, where Rocket Yoga Athens is now the permanent headquarters. There, in addition to the daily practices of various styles of Yoga (Hatha, Rocket Vinyasa, Restorative, Prenatal, etc.), Reiki sessions, Thai Massage and teacher trainings take place. In 2020 he came into contact with Reiki and by deepening he became a Reiki Master.
Sofia Polychronopoulou is a Hatha, Vinyasa and Kids Yoga teacher. She has trained at the Pratyahara Yoga Center with Aggeliki Matopoulou, where she completed the 200-hour training and was certified by the Yoga Alliance.
He has also studied Organization and Business Administration at the University of Piraeus, Pedagogy of Preschool Education at IEK AKMI and Theater Play at the three-year workshop of the Play School.
In recent years, she has been working as a yoga teacher for adults and children, and as a teacher of pre-school education and theater play. From 2008 until today, she works as a trainer and animator in educational environmental programs in primary and secondary education in collaboration with environmental organizations.
She has been involved in the sport of athletics until the age of 18 where she had pan-Hellenic distinctions and then she was involved in capoeira for many years where she reached a high level of practice.
She is the mother of a wonderful daughter and a lover of nature and the arts, especially music and theater.
He has also studied Organization and Business Administration at the University of Piraeus, Pedagogy of Preschool Education at IEK AKMI and Theater Play at the three-year workshop of the Play School.
In recent years, she has been working as a yoga teacher for adults and children, and as a teacher of pre-school education and theater play. From 2008 until today, she works as a trainer and animator in educational environmental programs in primary and secondary education in collaboration with environmental organizations.
She has been involved in the sport of athletics until the age of 18 where she had pan-Hellenic distinctions and then she was involved in capoeira for many years where she reached a high level of practice.
She is the mother of a wonderful daughter and a lover of nature and the arts, especially music and theater.
Xenia Gregou was born and raised in Athens. He is a graduate of the Athens University of Economics in the Department of Economics and worked for years in the shipping industry. At the same time, she began to discover yoga initially as a practitioner looking for ways to fight the stress of everyday life. She then completed 500 hours Hatha yoga training (Yoga Alliance), Aerial Yoga, Prenatal/Postnatal Yoga and Kids Yoga (Rainbow Yoga). The goal of her classes is for each practitioner to discover the possibilities offered by their body and to learn to make the most of them with the greatest possible safety.
