Angeliki Matopoulou and Pratyahara Yoga Center, invite you to a unique three-day Yoga Retreat at the 5-star Mystras Grand Palace Resort & Spa nestled at the foothills of Mount Taygetos. A retreat designed for those who feel the need to pause, release accumulated tension, and return consciously to their inner center.
Far from the noise of the city, resting on the slopes of Mount Taygetos and beneath the Byzantine castle city of Mystras, surrounded by lush greenery, fountains, stone pathways, and rich natural landscapes, Mystras Grand Palace Resort & Spa offers a setting that feels both familiar and majestic — a place where every awakening feels grounded and expansive at the same time.
More information about Mystras Grand Palace Resort & Spa can be found here:
Angeliki will guide us through detoxifying and deepening practices (Yoga, Pranayama & Meditation) and invite us into profound relaxation through Sound Baths using Tibetan and crystal singing bowls, cymbals, and Fen Gong.
Additionally, by prior arrangement and subject to availability, participants may enjoy individual sessions of Reiki, Sound Massage, and Thai Massage, offering a deeply restorative and unforgettable experience of relaxation and renewal (limited availability).
Participants can also enjoy the following complimentary amenities:
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Sauna (20’)
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Tennis court
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Gym facilities
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20% discount on Spa services
More information about Angeliki Matopoulou can be found here:
All classes are adapted to all levels of practice.
Friday 13/03
15:00 Check-in & room allocation, free time
18:30 – 20:00 Group introduction & Hatha Yoga – Pranayama – Meditation practice
20:30 Dinner, free time
Saturday 14/03
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08:15 Morning Yoga with emphasis on Backbends & Twists
Flexibility, heart chakra opening, and revitalization -
09:45 Breakfast
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11:00 Free time / exploration / rest
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19:00 Sound Healing Session
Deep relaxation, nervous system release, and inner stillness -
20:30 Dinner, free time
Sunday 15/03:
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08:15 Yoga with emphasis on strength and stability
A complete practice to leave feeling grounded and empowered -
09:45 Breakfast
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11:00 Check-out (late check-out available upon request)
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11:30 Nature walk, Pranayama in nature, free time, lunch, optional exploration or return
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Companions (spouses, friends) are welcome to join with a discounted rate.
Children up to 5 years old participate free of charge.
Children aged 6–11 are charged 15.00€ per night.
** Yogis from nearby areas may attend individual practices with a Drop-in fee of 20€ per class (discount available for two or more classes).
*** During free time, participants may explore the Castle of Mystras, nearby villages, local landmarks, and enjoy walks in nature by the river.
Nearby destinations include Sparta, the Museum of Olive and Greek Olive Oil, and the unique Camera Museum, both with free entrance.
During free time, guests may also enjoy the Sauna, Reiki, Sound Massage, Thai Massage, gym, and tennis court.
**** For booking individual services (Reiki, Sound Massage, Thai Massage), advance registration at least two weeks prior to the retreat is required for proper scheduling and availability.
- 290€ – Triple room
- 330€ – Double room
- 430€ – Double room for single use
The prices include:
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2 rich traditional Greek breakfasts, prepared with fresh, local products
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2 overnight stays
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Participation in all scheduled practices
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Sauna use (20 minutes per person)
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Gym access
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Tennis court access
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Accommodation taxes
Reservation:
Reservation is confirmed with a 100€ deposit, payable no later than 13/02/2026.
For more information, please contact us:
📞 +30 697 815 4577
E mail : aggeliki_88@yahoo.gr
Cancellation Policy:
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Cancellation until 01/02/2026: 50% refund
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Cancellation from 13/02/2026 onward: non-refundable
