The Art of Adjustments

Hands-On Adjustments Workshop for Yoga Teachers

🔥 Upgrade your teaching approach with a practical training focused on the art of hands-on adjustments.

👉 This workshop is designed for certified yoga teachers and trainees who want to:

🔸 Refine their understanding of physical alignment
🔸 Develop safe and effective assisting skills
🔸 Build confidence in physical connection with students
🔸 Integrate anatomical knowledge into their teaching practice

What the workshop will cover:

Types of touch
Understanding the energetic quality of touch
Philosophy & ethics of hands-on adjustments
Teacher confidence & approach
Practical application in foundational asanas
Avoiding common mistakes

Workshop Structure:

Day 1 focus: Standing & sitting poses
Day 2 focus: Backbends, twists & arm balances

Teacher: Angeliki Matopoulou

With 14 years of experience in yoga teaching, training with world-renowned teachers, and an extensive background in acrobatics, dance, physical theater, and contact improvisation, Angeliki has developed a deep understanding of the human body and movement.

With precision, safety, and empathy, she adapts her teaching to each student’s needs — inspiring teachers and practitioners to evolve both their practice and their teaching skills. 🌿

Participants will receive a certificate of attendance.