Home - Pratyahara Yoga Center

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Aerial Pilates

A system suitable for everyone, because it requires no previous experience and is ideal for people with musculoskeletal problems.

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Gift Card

Offers at Pratyahara Yoga Center with -15% DISCOUNT!

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Spring Yoga Retreat

Angeliki Matopoulou and the Pratyahara Yoga Center invite you to a special Yoga Retreat at the 5-star Mystras Grand Palace Resort & Spa.

Yoga for the people

With respect for tradition and an eye on personal development, we offer the following courses

Choose the course that suits you according to your experience and start a wonderful journey of self-awareness and personal development! For beginners we recommend the practice of Hatha Yoga. While more advanced students can follow the take-off practice of Rocket Vinyasa! The practice of Handstands marries Yoga with acrobatics and is suitable to lay the foundations for more challenging practices. We offer courses for pregnant women, for injury rehabilitation as well as alternative therapies such as the Japanese Reiki technique. There is the possibility of Personal Training and mini groups. If you need guidance or more information, please do not hesitate to contact us. With our many years of experience, we will help you choose the most suitable program for you.

demetres.charokopos2023-02-22T11:25:58+03:00

Aerial Pilates

A system suitable for everyone, because it requires no previous experience and is ideal for people with musculoskeletal problems.

demetres.charokopos2023-01-17T16:28:18+03:00

Hatha

With the practice of Hatha Yoga, the coupling and balancing of the two opposite energies in our body and mind is achieved.

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Rocket Yoga

Rocket belongs to Vinyasa practices. Vinyasa means breathing and moving together, in a framework of awareness and consciousness.

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Prenatal

Today, more and more gynecologists recommend Yoga as the most suitable and safest exercise for expectant mothers.

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Handstands

We lay the groundwork for achieving all the yoga poses and inversions.

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Reiki

Japanese healing technique based on the innate human instinct for relief and healing.

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Aerial Yoga for kids and adults

Contact with Aerial Yoga is associated with multiple benefits, on a physical and mental level.

Teaching

With love and respect we guide each practitioner to self-awareness and completion!

Angeliki MatopoulouΥοga Instructor/ Artist

Angeliki’s training on the path of Yoga exceeds 800 hours. She has been studying Yoga since 2005 and is a Reiki Master. She is the first authorized Rocket Vinyasa Yoga teacher in Greece by David C. Kyle and in 2014 she founded Rocket Yoga Athens as an effort to create the current of Rocket Yoga in her country. In September 2018, she opened her own Yoga studio, the Pratyahara Yoga Center in Agia Paraskevi, where Rocket Yoga Athens is now the permanent headquarters. There, in addition to the daily practices of various styles of Yoga (Hatha, Rocket Vinyasa, Restorative, Prenatal, etc.), Reiki sessions, Thai Massage and teacher trainings take place.

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