Together Again: 04/09/2023
200h Yoga Teacher Training 2023-24
Angeliki Matopoulou & Pratyahara Yoga Center invite you to take part in the Yoga Teacher Training RYT 200 hours (approved by Yoga Alliance). We are joined by 3 renowned professionals who will accompany and enhance our training.
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Offers at Pratyahara Yoga Center with -15% DISCOUNT!
Yoga for the people
With respect for tradition and an eye on personal development, we created a unique Yoga studio, in the Northern Suburbs, a few minutes away from Dukissis Placentias station.
In the green Agia Paraskevi, very close to the areas of Geraka, Pallini, Melissia, Vrilissia, Glyka Nera and Chalandri, we welcome practitioners of all ages and physical conditions.
Choose the course that suits you according to your experience and start a wonderful journey of self-awareness and personal development! For beginners we recommend the practice of Hatha Yoga. While more advanced students can follow the take-off practice of Rocket Vinyasa! The practice of Handstands marries Yoga with acrobatics and is suitable to lay the foundations for more challenging practices. We offer courses for pregnant women, for injury rehabilitation as well as alternative therapies such as the Japanese Reiki technique. There is the possibility of Personal Training and mini groups. If you need guidance or more information, please do not hesitate to contact us. With our many years of experience, we will help you choose the most suitable program for you.
Pilates
A system suitable for everyone, because it requires no previous experience and is ideal for people with musculoskeletal problems.
Hatha
With the practice of Hatha Yoga, the coupling and balancing of the two opposite energies in our body and mind is achieved.
Rocket Yoga
Rocket belongs to Vinyasa practices. Vinyasa means breathing and moving together, in a framework of awareness and consciousness.
Prenatal
Today, more and more gynecologists recommend Yoga as the most suitable and safest exercise for expectant mothers.
Handstands
We lay the groundwork for achieving all the yoga poses and inversions.
Reiki
Japanese healing technique based on the innate human instinct for relief and healing.
Aerial Yoga for kids and adults
Contact with Aerial Yoga is associated with multiple benefits, on a physical and mental level.