Classes
Aerial RESTORATIVE Yoga
Aerial RESTORATIVE Yoga is a peaceful practice of restoration and decompression.
Pilates
A system suitable for everyone, because it requires no previous experience and is ideal for people with musculoskeletal problems.
Hatha
With the practice of Hatha Yoga, the coupling and balancing of the two opposite energies in our body and mind is achieved.
Rocket Yoga
Rocket belongs to Vinyasa practices. Vinyasa means breathing and moving together, in a framework of awareness and consciousness.
Prenatal
Today, more and more gynecologists recommend Yoga as the most suitable and safest exercise for expectant mothers.
Handstands
We lay the groundwork for achieving all the yoga poses and inversions.
Reiki
Japanese healing technique based on the innate human instinct for relief and healing.
Aerial Yoga for kids and adults
Contact with Aerial Yoga is associated with multiple benefits, on a physical and mental level.